Do you like to exercise? Why or why not?
...
What are the biggest factors leading to people becoming overweight?
Poor diet, not exercising, high stress, sleeping less than 8 hours a night, ...
What do you call something you do often?
Habit
What is the most healthy way to prepare vegetables and fruits?
Raw
What is the least healthy way to cook food?
Deep-fried
What do you do to stay healthy?
Exercise, healthy diet, sleep....
The foods you eat each day is called your ______.
Diet
Name one healthy food from each food group (food type)
Breads, fruits, vegetables, protein...
What are 5 different types of exercise?
Running, walking, biking, swimming, climbing, yoga, lifting weights (gym), sports ...
If you eat too much and don't exercise, you will be...
Overweight
