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Anger Management
Game Code: 209918
English
18
Public
How to deal with Anger
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True of False - Anger is a normal emotion
True - When something upsets you, it is normal to get upset or feel anger
15
Which Zone am I in when I am out of control and what strategies can I use?
Red Zone - Take a Break, Take Deep Breaths, Go for a Walk
15
Which Zone am I in when I am starting to feel out of control and what strategies can I use?
Yellow Zone - Ask to take a break, Take deep breaths, Go for a walk
15
What are some strategies I can use when I am starting to feel frustrated or angry?
Take a break, Take Deep Breaths, Talk to someone, Exercise
15
What are some warning signs that I am getting angry?
Feeling tense, Heart Beats Faster, Thoughts are racing, Saying mean things
15
Have you ever said or done something out of anger that you regret later?
Open ended question - various answers
15
What is your favorite holiday?
Various answers
15
What movie franchise is famous for the saying, "May the Force be with You"?
Star Wars
15
DC or Marvel - Batman
DC
15
DC or Marvel - Wonder Woman
DC
15
DC or Marvel - Aquaman
DC
15
DC or Marvel - Spiderman
Marvel
15
DC or Marvel - Storm
Marvel
15
DC or Marvel - Black Panther
Marvel
15
DC or Marvel - Stan Lee
Marvel
15
What are some of my triggers for when I become frustrated or angry?
Various answers
15
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