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15
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Do more people grocery shop in the afternoon or at night?
Late afternoon is the most popular time to grocery shop. 4:00 - 5:00 PM is when the store will be the most crowded.
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15
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If you want a balanced meal, what food 4 groups should you have on your plate?
Fruits, vegetables, protein, grains/carbohydrates
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What is another word for CARBOHYDRATES? This food group has bread, rice, pasta...
Grains, Whole Grains
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True or False: Repeat meals and use the same ingredients to save money. We do not waste food.
True
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thief
Give points!
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25
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gift
Win 10 points!
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shark
Other team loses 25 points!
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thief
Give points!
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25
15
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How much time does a person spend at the grocery store each week? 45 minutes or 4 hours?
45 minutes per week
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15
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The grocery cart is dirty because many people touch the handle. What can you do to stay clean and safe?
Wipe the cart before you use it. There are wipes at the store or you can bring your own.
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15
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What food group is wild caught salmon?
Fish = protein
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Name 8 fruits!
Fruits have seeds. Some fruits and sweet. Some are sour.
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What food group is oatmeal? GRAIN, FRUIT, VEGETABLE, PROTEIN, or DAIRY
Oatmeal = Whole Grain
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heart
Other team wins 10 points!
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magnet
Take 5 points!
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rocket
Go to first place!
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lifesaver
Give 25 points!
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banana
Go to last place!
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star
Double points!
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gift
Win 25 points!
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banana
Go to last place!
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15
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Name 3 foods with dairy. Dairy is optional. Should you eat a LOT or a LITTLE dairy with each meal?
Milk, yogurt, smoothies, cheese. Only eat a small amount of dairy.
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15
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How many items do you think a grocery store sells? 39 or 39,500?
The average grocery store sells 39,500 items. That's a LOT of choices!
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Name 5 vegetables!
Think about leafy greens and the IATP garden!
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15
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It's healthy to eat protein with every meal. Name 4 different foods with protein.
Nuts, eggs, meat, fish, avocados, spinach
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