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DBT: What's Typical? (Or Not?)

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    Identify whether behavior are typical for adolescents or cause for concern.
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  • Having a messy, disorganized room
    Typical
  •  15
  • Dirty clothes, moldy, rotting food pile up in your room. You typically can't find basic necessities like clean clothes in your room.
    Cause for Concern
  •  15
  • Being moody and emotionally sensitive
    Typical
  •  15
  • Risky, self-destructive behavior during mood swings.
    Cause for concern
  •  15
  • Stressed out by everyday choices and dilemmas
    Typical
  •  15
  • Being so indecisive, you feel paralyzed or trapped
    Cause for concern
  •  15
  • Struggling to be on time
    Typical
  •  15
  • Unable to complete daily tasks like homework; regularly late or unable to attend school or appointments
    Cause for concern
  •  15
  • Self-conscious and/or more focused on body image and appearance
    Typical
  •  15
  • Arguing more and being less agreeable
    Typical
  •  15
  • Running Away
    Cause for Concern
  •  15
  • Physical or Verbal Aggression (hitting, abusive language)
    Cause for Concern
  •  15
  • Experimenting with mind-altering substances
    Typical
  •  15
  • Frequently using substance or joining a group of peers who regularly use substances
    Cause for concern
  •  15
  • Having a sense of invulnerability (the belief that consequences won't apply to you)
    Typical
  •  15
  • Taking more risks and not fully assessing for potential danger
    Typical
  •  15