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MyPlate
Game Code: 955732
English
18
Public
Learn the food groups with MyPlate
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patricklilja
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Give 5 examples of fruits
Strawberries, Blueberries, Bananas, Grapes, Oranges, Limes, Cantaloupe, Watermelon, and Kiwis
15
Give 5 examples of vegetables
Beets, Bok choy, Broccoli, Brussels sprouts, Carrots, Potatoes, Spinach, Onions, Radish, Mushroom, and Celery
15
Give 5 examples of grains
Bread, Cereal, Pasta, Tortillas, Pop Corn, Rice, Oatmeal, Muffins, and Noodles
15
Give 5 examples of Protein
Beef, Nuts, Chicken, Fish, Seeds, Turkey, Lamb, Soy, Pork, and Beans
15
Give 3 examples of Dairy
Milk, Cheese, and Yogurt
15
Half of your plate should be of what 2 food groups?
Fruits & Vegetables
15
What are some of the health benefits from eating fruits & vegetables?
Fruits and vegetables contain many of the essential vitamins and minerals that your body cannot produce on its own
20
What are some of the health benefits from eating grains?
Grains give you the energy you need
20
What are some of the health benefits from eating Protein?
Protein helps with muscle growth
20
What does dairy strengthen in your body?
Dairy helps to strengthen bones and teeth
20
Name 3 plant based protein sources?
Seed, Nuts, Beans
25
Which food group gives you muscles?
Protein
20
What food group tends to have most calcium?
Dairy
20
What food group gives you energy?
Grains
20
What food group do eggs go in?
Protein
20
Which 2 food groups have the most vitamins and minerals?
Fruits and Vegetables
15
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