What is the macronutrient found in fish, beef and eggs?
Protein
What macronutrient is found in potatoes, bread and candy?
Carbohydrates
60% of the brain is made up of this macronutrient.
Fat
What electrolyte is found in the ocean?
Sodium
What electrolyte is found in bananas?
Potassium
What electrolyte is found in milk?
Calcium
What creates cell walls and is made out of lipids?
Cholesterol
What is the unit of energy?
Calorie
What type of nutrient supplies you with energy?
Macronutrients
Give an example of a micronutrient.
Salt, Vitamin A, Vitamin D, Zinc....
What is the indigestible carbohydrate?
Fiber
What is the suggested amount of food you should eat called on the nutrition label?
Serving Size
