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Jumping Ropes Week 11
Game Code: 950325
English
16
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Stand Stall when jumping?
True
15
Count to _____ when you want to start jumping
3
15
When you are jumping you should_______________. Choose 1. (Spin around, Laughing or focus).
Focus
20
Stand in the center of the rope before we jump.
True
15
Always watch for turning ropes when moving around with the jumping rope.
True
20
You must not check your surrounding before doing the jumping rope.
False
15
You should swing the rope close to people.
Flase
15
Jumping rope is one of the coordination exercise.
True
15
Which part of your body does Jumping rope improve?
legs/ lower body/feet
15
If someone moves into your jumping spaces, you should stop or just carry on?
Stop
25
What are the benefits of jump rope?
boost up your endurance, increases agility and improves coordination
15
Adding a 10-minute of jump ropes into your daily routine can help strengthen both your lower and upper body.
True
25
It is a form of exercise that involves swinging a rope around your body and jumping over it as it passes under your feet.
Jumping rope
25
jumping jack, single leg balancing and jumping rope are the coordination exercises.
True
25
Coordination is being able to move and use your body effectively and multiple people or things working well together, such as balancing.
True
25
What is another word for coordination?
Balance
25
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