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Self-Care

  •  English    11     Public
    Positive Thinking and Coping Skills (managing depression/anxiety)
  •   Study   Slideshow
  • What would you do if you knew you could not fail?
    dream as big as you dare :)
  •  15
  • Are you a half glass empty or a glass half full kind of thinker?
    depends on who you are.....
  •  15
  • What changes in your life have you made that you are most proud of? Are their people in your life that you have helped make positive changes in their lives?
    #bettertogether
  •  15
  • what are some things that stress you out?
    family, friends, school, looks, bullying, sports, competition, tests, health, depression,
  •  15
  • How do you deal with boredom in and outside of school?
    answers will vary
  •  15
  • Who are some people in your life that you can go to when you need help/support?
    family, friends, coaches, teachers, social worker, faith based people, doctor
  •  15
  • How do you deal with procrastination and get yourself to do something you really don't want to do?
    get your thinking caps on............
  •  15
  • How do you know what the state of your mental health is? Do you know how to tell? How do you decide if you are doing OK?
    It's Ok to be OK, It's OK to not be OK
  •  15
  • What do you do for fun? How do you relax and refuel?
    hobbies, sports, calm, travel, read, family, friends, music, art, create, meditate, faith, movies, videos
  •  15
  • What would you do if you knew you could not fail?
    the sky's the limit..
  •  15
  • What does self-care mean to you? How do you know when you are doing a good job of taking care of yourself?
    Have you ever thought about this before?
  •  15