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Core Strength
Game Code: 912381
English
10
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Sit up is one of an exercise that can improve your flexibility. True or False
True
15
Sit up is the best way to lose our belly fats. True or False
True
15
Flexibility does not increase you muscle. True or False
False
15
Two types of sit ups are?
v sit up and normal sit up
25
Strong core muscles make it easier to do most physical activities.
true
15
What is Core strength?
An exercise that involves the use of your abdominal and back muscles
25
Sit ups also build strength in the____________ lower back or legs muscle
Lower back
20
weak core muscles can lead to __________________.
more fatigue, less endurance and injuries.
25
What animal movement is in this picture?
Snake
25
Is abdomen muscle and Stomach muscle similar?
Similar
10
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