Healthy Eating with Canada's Food Guide - Grade 1 | Baamboozle - Baamboozle

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Healthy Eating

Study Slideshow

What are the three food groups listed on Canada's Food Guide?

Meat, cheese and water

Fruits, dairy and meats

Fruits, vegetables and meat

Protein, fruit and vegetables, and whole grains

15

How much of your healthy plate should fruits and vegetables make up?

one half

three quarters

one quarter

all of your plate

15

How much of your healthy plate should protein food make up?

three quarters

a little bit

one quarter

one half

15

How much of your healthy plate should whole grains make up?

almost all of it

three quarters

one quarter

one half

15

Fish is an example of what food group?

protein

fruits and vegetables

whole grains

15

Turkey is an example of what food group?

protein

fruits and vegetables

whole grains

15

Peanuts is an example of what food group?

whole grains

fruits and vegetables

protein

15

Milk is an example of what food group?

whole grains

fruits and vegetables

protein

15

Oats are an example of what food group?

protein

whole grains

fruits and vegetables

15

Pasta is an example of what food group?

whole grains

protein

fruits and vegetables

15

Bread is an example of what food group?

fruits and vegetables

whole grains

protein

15

Rice is an example of what food group?

whole grains

protein

fruits and vegetables

15

Apples are an example of what food group?

whole grains

fruit and vegetables

protein

15

Peaches are an example of what food group?

whole grains

fruits and vegetables

protein

15

Broccoli is an example of what food group?

protein

fruits and vegetables

whole grains

15

Leafy greens are an example of what food group?

protein

whole grains

fruit and vegetables

15

Healthy Eating with Canada's Food Guide - Grade ...