Being vegan is expensive
Myth! Pepackaged food is expensive.
You don’t get enough protein when you’re vegan
Myth! Vegans get their protein from pulses, grain and tofu
Being vegan is restrictive.
Myth! There are lots of options for vegans!
There are no health benefits to veganism
Myth! Veganism can lower risks for chronic illnesses.
A vegan diet is not for children
Myth! A well-planned vegan diet can also de for children.
Vegan diets make you weak
Myth! Many athletes are vegan!
Vegans can't wear leather.
Fact! Leather is an animal product.
Veganism is great for the environment
Truth! It saves water and animals lives
