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BMI
Game Code: 884288
English
15
Public
IDENTIFY
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What does BMI stand for?
Body mass index
15
What is a healthy/ ideal BMI?
Between 18-24
15
What are the risks having a high BMI?
obese/diabetes/heart disease/High blood pressure
15
This person has a BMI of 31. Is he considered obese?
YES
15
Which weigh's more? Fat or muscle
Muscle
15
What are some of the limitations/special considerations of using BMI?
Doesn't actually tell you if you are healthy
15
What is a PROBLEM associated with being overweight?
Diabetes
15
Fats and energy in our body can be called as
calories
15
If you consume more calories than doing an exercise what will you gain? Muscle or fats
fats
15
Excessive body fat. Too much fat in the body is called
An obese
15
What is the use of the Body Mass Index (BMI)?
To measure body fat
15
What is the formula to calculate BMI?
Weight ÷ (Height)
15
According to My Healthy Plate, which food group do you fill half of your plate with?
Fruits and vegetables
15
What is the recommended amount of moderate to vigorous physical activity per day?
1 hour
25
Climbing the stairs is not a physical activity?
False
15
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