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Elementary PE Fitness

English 19 Public

Fitness Exercises

Study Slideshow

Frogies

8

20

High Knees

20

10

Push ups

8

15

Lunges

8

5

Jumping Jacks

20

20

Leg Raises

8

10

Side to Side Jumps

25

5

Mountain Climbers

20

15

Sit ups

8

10

Squats

8

10

Burpees

5

20

Plank

20 Sec

5

6in Leg hold

20 Sec

20

Side Touches

10

10

Jump Rope

25

20

Bear Crawl

20 Sec

15

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