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LOCOMOTOR MOVEMENTS
Game Code: 736032
English
10
Public
Movements where the body travels through space from one location to another.
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It is a transfer of weight from one foot to the other. Usually the heel touches first.
Walk/Walking
5
It is performed by pushing off from one foot and landing on the other foot.
Leap/Leaping
5
It requires a push-off from one foot and landing on the same foot.
Hop/Hopping
5
It is a transfer of weight from one foot to the other however, the body is propelled into the air and suspended between run steps.
Run/Running
5
It requires the body to push off from one or both feet. It can take off on one foot and land on two or take off two feet and land one foot.
Jump/Jumping
5
It is a combination of a step and a hop on the same foot followed by a step and hop on the other foot
Skip/Skipping
5
It is a forward movement where one foot leads the gallop while the other foot follows.
Gallop/Galloping
5
It is similar to a gallop performed with the right or left foot leading.
Slide/Sliding
5
It is an intense upper body and core exercise that uses your own bodyweight for resistance.
Crab Walk
5
It is a form of locomotion performed by assuming a low partial squatting position and walking forwards, maintaining the low stance.
Duck Walk
5
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