You need to be sure to have five servings of fruit and vegetables every to have a ______ _______.
balanced diet
Dairy, meat and nuts are all examples of food rich in _______.
protein
I need to ask my school counsellor for _______ about which schools I should apply to.
advice
________ affect teens bodies, emotions, moods and impulses.
Hormones
The spots teens get on their faces are called ________.
pimples
It is important to practice good ______ by showering every day, wearing clean clothes and brushing your teeth.
hygiene
Before a test or exam, many students feel _______.
anxious
Many people go _______ along the water in Tai Po. It's a great family activity.
cycling
When there is drilling in my building on a Saturday morning, it is impossible to sleep through that ear-splitting sound. What does ear-splitting mean?
a very loud noise
If you are 'running something through your mind', what are you doing?
thinking
The period which your body changes throughout your teens is called _____.
puberty/adolescence
Sue wanted some ______ from her parents so kept her bedroom door closed.
privacy
These food items are your main sources of energy, such as bread, pasta and fruit.
carbohydrates
A _______ ______ is a chart that can be used to see how many servings of each food should be eaten each day.
Food Pyramid
We eat lemons and broccoli for _______ ____.
Vitamin C
Potatoes and bananas provide our bodies with __________.
potassium
