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Define emotional intelligence
The ability to recognize and understand emotions in yourself and others and use this awareness to manage your relationships
How are EQ and success related?
People with a high EQ are more likely to be successful
What's the meaning of being 'tone deaf'?
Not being able to recognize emotions and body language
Hold grudges
maintain a feeling of anger, bitterness, or resentment toward someone for something they did
Stew on something
to be anxious or upset about something
Get riled up
get angry
What's a meltdown?
a sudden loss of control over one's feelings
Deep seated issue
firmly implanted or established
