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It is a useful substance obtained from food which is needed in a balanced diet.
Nutrients
Which nutrient carries/transports other nutrients and oxygen throughout the body? This also makes up 60% of your body mass.
Water
Which nutrient is the number one energy source for the body?
Carbohydrates
There are three types of carbohydrates. What are they?
Sugar, starch and fibre
Promotes repairing and rebuilding of muscle tissue
Protein
Which nutrient insulates the body against the cold and protects internal organs?
Fats
Which nutrient helps control body functions such as digestion, metabolism, and wound healing?
Vitamins
Which of the 6 key nutrients is missing... Carbs, Water, Fats, Minerals, Vitamins
Proteins
It is made up of lots of glucose molecules.
Starch
Proteins are more complicated than starch because they are made from...............
20 amino acid
They are built from glycerol and fatty acid.
Fats
It is a nutrient needed by our body to build new cell.
Protein or fat
A type of carbohydrate our body can't digest.
Fibre
Fiber is a nutrient? True or false
False
We used _____________ to test the presence of starch.
Iodine solution
Which nutrient helps regulate body functions?
Minerals
