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Food Science
Game Code: 465919
English
28
Public
A revision game about the different nutrients in food and the deficiencies that come with them.
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#Science
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#nutrients
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The food nutrient that gives you quick, usable energy.
Carbohydrates
10
The food nutrient that helps rebuild your muscles.
Protein
10
If you had just finished a workout, what type of food nutrient would best suit your recovery?
Protein
15
If you lack vitamin C in your diet, what deficiency will you suffer from?
Scurvy
15
If you lack protein in your diet, what food deficiency will you suffer from?
Kwashiorkor
15
What types of foods contains carbohydrates?
Grain, breads, fruits, etc...
10
Give an example of 2 minerals.
Calcium, Iron, Potassium, Sodium, etc...
20
What food deficiency disease would you suffer from if you lacked calcium.
Osteoporosis
15
What food deficiency would you suffer from if you lacked vitamin D?
Rickets
15
What is a symptom of kwashiorkor?
Extend "pot belly", loss of muscle mass, enlarged liver, vulnerable to infections, etc...
20
What disease would you develop if you had an excess of fat in your diet?
Obesity
10
What is the function of fat in our body?
Storage of energy, used when all carbs are gone.
15
Give 2 examples of healthy sources of fat.
Avocado, vegetable oils, oily fish, etc...
15
What are the two types of carbohydrates we covered?
Starch, Fiber
15
Which of the two types of carbohydrates help with your digestive system?
Fiber
10
Which of the two types of carbohydrates give you energy?
Starch
10
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