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Food Science

  •  English    28     Public
    A revision game about the different nutrients in food and the deficiencies that come with them.
  •   Study   Slideshow
  • The food nutrient that gives you quick, usable energy.
    Carbohydrates
  •  10
  • The food nutrient that helps rebuild your muscles.
    Protein
  •  10
  • If you had just finished a workout, what type of food nutrient would best suit your recovery?
    Protein
  •  15
  • If you lack vitamin C in your diet, what deficiency will you suffer from?
    Scurvy
  •  15
  • If you lack protein in your diet, what food deficiency will you suffer from?
    Kwashiorkor
  •  15
  • What types of foods contains carbohydrates?
    Grain, breads, fruits, etc...
  •  10
  • Give an example of 2 minerals.
    Calcium, Iron, Potassium, Sodium, etc...
  •  20
  • What food deficiency disease would you suffer from if you lacked calcium.
    Osteoporosis
  •  15
  • What food deficiency would you suffer from if you lacked vitamin D?
    Rickets
  •  15
  • What is a symptom of kwashiorkor?
    Extend "pot belly", loss of muscle mass, enlarged liver, vulnerable to infections, etc...
  •  20
  • What disease would you develop if you had an excess of fat in your diet?
    Obesity
  •  10
  • What is the function of fat in our body?
    Storage of energy, used when all carbs are gone.
  •  15
  • Give 2 examples of healthy sources of fat.
    Avocado, vegetable oils, oily fish, etc...
  •  15
  • What are the two types of carbohydrates we covered?
    Starch, Fiber
  •  15
  • Which of the two types of carbohydrates help with your digestive system?
    Fiber
  •  10
  • Which of the two types of carbohydrates give you energy?
    Starch
  •  10