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Mindfulness
Game Code: 420979
English
16
Public
Mindfulness and Mindful Eating
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stephgetsfood
38
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Use your sense of SOUND to describe this food
Crunch, Crisp, etc.
15
Take three deep breaths (in through the nose, out through the mouth)
Inhale, Exhale
15
Mountain Pose (10 seconds)
Nice!
15
Star Pose (10 Seconds)
Nice!
15
Tree Pose (10 seconds)
Nice!
15
Close your eyes and describe what you hear around you
Good Listening!
15
Using your sense of SMELL, describe this food
salty, sweet, peanuty, etc.
15
Using your sense of TOUCH, describe this food
Smooth, creamy, rough outside, waxy, etc
15
Using your sense of TASTE, describe this food
Sweet, spicy, salty, zesty, fresh, etc.
15
Close your eyes and describe what you smell
Good smelling!
15
Using your sense of VISION, describe this food
tan, wet, creamy, etc.
15
Close your eyes and describe what you feel around you using your sense of TOUCH
Nice!
15
Using your sense of VISION, describe this food
colorful, runny, red, white, yellow, green
15
Do shish kebabs come from Iraq, Saudi Arabia, or Morocco?
Iraq
15
Is this Saudi Arabian coffee pot called (A) Nespresso, (B) Keurig, or (C) Dallah?
(C) Dallah
15
This Moroccan dish is called (A) kebab, (B) tagine, or (C) shawarma
(B) Tagine
15
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