you do this before exercising
warm up
name at least 3 symptomps of cold
runny nose, fever, coughing, headache, lack of appetite
when you do sport you...
work out
when you take care of someone who is sick, you l___ a___ that person
look after
when you don't eat eat/drink sth or do a habit anymore
give up
what is junk food?
unhaelthy food high in sugar and little healthy elements
name at least 3 healthy habits
drinking water, working out regularly, eating enough vegetables, fruits
name at least 3 unhealthy habits
spending lot of hours in front of the screen, drinking soda, eating junk food
'For a healthy life, we should eat everything in moderation.' What does moderation mean?
within reasonable limits
