What muscle is this?
Glutes
Deltoids
Obliques
Abdominals/Abs
What muscle is this?
triceps
obliques
deltoid
biceps
What muscle is this?
Forearm
Triceps
Deltoids
Biceps
What muscle is this?
Abs
Pectoral/Pecs
Chest muscles
What muscle is this?
Biceps
Traps
forearms
Deltoid
What muscle is this?
Deltoid
Triceps
Biceps
What muscle is this?
Abdominals
Obliques
Latissimus Dorsi/Lats
Trapezius
What muscle is this?
Biceps
Lower Back
Obliques
Trapezius/Traps
What muscle is this?
Pecs
Biceps
Obliques
Abdominals
What muscle is this?
Hamstrings
Obliques
Quadriceps
Calves
What muscle is this?
Quadriceps
Gluteals
Pectorals
Triceps
What muscle is this?
Latissimus Dorsi
Obliques
Hamstrings
Quadriceps
What muscle is this?
Quadriceps
Hamstrings
Gluteals
Abdominals
What muscle will this exercise strengthen
obliques
abs
triceps
What muscle will this exercise strengthen?
biceps
abs
deltoid
Quads
Running, swimming, biking are all cardio exercises that will strengthen your what?
arms
legs
back
heart
