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Workouts

English 8 Public

Movement Break

Study Slideshow

Do 10 Jumping Jacks

YES

5

Do 10 Squats

YES

15

Do 10 Star Jumps

YES

5

Do 10 Pushups

YES

25

Do 10 Lunges

YES

15

Do a 15 second Wall Sit

YES

15

Do a 30 second Plank

YES

20

Do 10 Arm Circles

YES

10