Listening to the teacher when she is talking
Mindful
Taking deep breaths to calm down
Mindful
Talking to friends in the chat box during a lesson
Not Mindful
Helping a grown up at home with chores
Mindful
Yelling at parents or brothers and sisters during a Zoom lesson
Not Mindful
Using chromebook or iPad while someone is talking to you
Not Mindful
Listening to music
Mindful
