First Quarter Physical Education Review | Baamboozle - Baamboozle

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Officiating Basketball Hand Signals

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It is a twist, pull or tear of a muscle or a tendon. Symptoms of this include pain, muscle spasm and loss of strength.

Strain

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This injury can result from a blow or twist to the knees from improper landing after a jump or from running too hard without warm up.

Knee injuries

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It is a break in the bone that can occur from either a quick, or one time injury to the bone.

Fracture

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It is a stretch or tear of ligament. This is caused by trauma such as a fail or blow of the body

Sprain

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PRICED in First Aid stands for...

Protection, Rest, Ice, Compression, Elevation, Diagnosis

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In the first few days of an injury, remember to avoid HARM. What does HARM stand for?

Heat, Alcohol, Running or other excessive exercise, Massage

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What is First Aid?

An immediate and temporary care given to an injured person

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What is the main objective of First Aid?

To prolong life and to prevent further injuries

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