You often forget to take your medication on time. What compensatory strategy or external device can you use to remember your medication schedule?
Use an alarm on your phone or a medication reminder app.
You have a hard time remembering all the tasks you need to complete at work each day. How can you ensure you don't forget any important tasks?
Use a planner or a task management app to list and check off tasks as you complete them.
You struggle to keep track of your appointments and meetings. What external device can help you manage your schedule effectively?
Use a digital calendar with reminders, such as Google Calendar, to keep track of appointments and set reminders.
You often leave home without important items like your keys or wallet. What visual aid could you use to ensure you have everything you need before leaving the house?
Create a checklist and post it by the door to review before you leave.
You tend to forget to complete certain household chores. What compensatory strategy could help you remember your household responsibilities?
Use a chore chart or set reminders on your phone for each task.
You find it difficult to stay focused on tasks when working from home. What strategy can you use to stay organized and on task?
Use a timer to work in focused intervals and take regular breaks.
You frequently misplace important documents and struggle to find them when needed. What organizational tool can help you keep track of your documents?
Use a filing system with labeled folders or a document scanner to keep digital copies.
You have trouble remembering to water your plants regularly. How can you ensure your plants are watered on schedule?
Set a recurring reminder on your phone or use a smart plant watering device.
You often forget to prepare your lunch for work the night before. What strategy can help you remember to prepare your lunch?
Leave a reminder note on the fridge or set an evening alarm to prompt you to prepare your lunch.
You find it challenging to manage multiple projects with different deadlines. What external device can help you keep track of all your project deadlines?
Use a project management tool to organize tasks and deadlines.
