Myth - carrots contain a healthy dose of vitamin A which helps your eyes to operate in low light conditions, but only to the point of an average person's vision
15
The chocolate you eat probably contains bugs.
True - a chocolate bar contains around eight insect parts, which is considered safe for consumption.
15
Apples are made of 25% air.
True - that's why they float in water.
15
Sugar makes children hyperactive.
Myth - studies found no link between sugar and hyperactivity.
15
Honey is the only food that never goes bad.
True - honey has little water in it so very few bacteria and microorganism can live in it.
15
Eating ice cream will make your cold worse.
Myth - according to researchers, frozen dairy products can soothe a sore throat and provide calories.
15
Brown sugar is healthier than white sugar.
Myth - sugar that is the color of dirt doesn't make it more natural than the white one. As far as your body goes, brown and white sugar are one-in-the-same.
15
Lemons contain more sugar than strawberries.
True - a strawberry contains 40% sugar while a lemon has 30% more.
15
Your rare steak leaks blood when you cut it.
Myth - the red liquid on your plate is actually a mixture of water and a protein called myoglobin.