Share Healthy Eating Reading Quiz
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Food keeps us healthy and helps us .................
Grow
Bread is an example of ......................
carbohydrate
Try to eat at least 5 portions of ............................ a day.
fruits and vegetables
Potatoes do not count as ....................
vegetables
Yoghurt is a type of ................ products.
dairy
...............helps to keep our bones and teeth strong.
Calcium
...................provides us with fibre.
Carbohydrates
Beans are a good source of .......................
Protein
Potatoes are examples of ....................
carbohydrates
