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5th Grade Health Review

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    5th grade health lesson review
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  • In the definition of bullying, which of these is true?
    It is intentional.
    It is repeated over time.
    All of these are true.
    There is an imbalance of power.
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  • Jesse knocked Rachel's things off her desk when walking to sharpen his pencil. He said “oops” and picked them up for her. Is this bullying?
    No, Jesse wasn't bullying Rachel.
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  • Deon found a website with pictures of him on it, and mean things written about him on the page. He doesn't know who posted the site. What is this called?
    Cyberbullying
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  • The person who is hurting another on purpose is the:
    Bully
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  • In a bullying situation, the person who is being hurt physically or emotionally and has less power is the:
    Victim
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  • In a bullying situation, the person who witnesses what is going on and can help stop the bully by telling an adult and offering support is the:
    Bystander
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  • True or False: If you saw a bullying situation, and were a helpful bystander who got the bully to stop, you don't need to tell a trusted adult what happened.
    False
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  • What is cyberbullying?
    Using a cell phone or the internet to bother, tease a person
    Waiting to see a bully fight someone after school
    Turning against the bully to get back at them
    Calling someone names about their race
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  • Every morning before school, Jackie whispers to her friends which classmate they are going to tease and ignore that day. Mark thinks he should tell an adult what Jackie is doing. Is Mark tattling or telling?
    Telling
    Tattling
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  • Outside of school, you should get no more than how many hours of sedentary activity each day?
    2
    3
    4
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  • How much physical activity should you get each day?
    45
    30
    60
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  • Which of these are all valid sources of information that can help you make a health related decision?
    School nurses, choosemyplate.gov, and nutrition facts labels
    TV commercials, nurses, and nutrition facts labels
    Doctors, friends, and choosemyplate.gov
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  • Which of the following is a question you should ask yourself to help determine if a source of health information is valid?
    Who wrote it?
    Is the information up to date?
    All of the above
    What is the intent?
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  • About how many hours of sleep does someone your age need?
    7
    9
    10
    8
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  • Which of the following will help you get a good night’s sleep?
    Only use your bed for sleeping and reading.
    Keep the room you sleep in warm.
    Turn off all electronics 10 minutes before bedtime.
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  • Why is it important to balance our food choices with our physical activity?
    It helps us get play time and down time.
    It helps us stay up later.
    It prevents gaining or losing too much weight.
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