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MY WELLBEING

  •  English    24     Public
    Modal verbs + healthy lifestyles, wellbeing, physical and mental health, and nutrition.
  •   Study   Slideshow
  • You _____ drink at least eight glasses of water a day to stay hydrated.
    You should drink at least eight glasses of water a day to stay hydrated.
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  • If you feel stressed, you _____ try meditation to help you relax.
    If you feel stressed, you should try meditation to help you relax.
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  • You _____ wash your hands regularly to prevent the spread of germs.
    You must wash your hands regularly to prevent the spread of germs.
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  • To maintain a balanced diet, you _____ include a variety of fruits and vegetables.
    To maintain a balanced diet, you ought to / should include a variety of fruits and vegetables.
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  • You _____ get enough sleep each night to support your overall wellbeing.
    You need to get enough sleep each night to support your overall wellbeing.
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  • To build muscle, you _____ include protein in your diet and exercise regularly.
    To build muscle, you should include protein in your diet and exercise regularly.
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  • Children _____ get vaccinated to protect against various diseases.
    Children must get vaccinated to protect against various diseases.
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  • For better mental health, you _____ limit your time on social media.
    For better mental health, you should / ought to / have to limit your time on social media.
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  • You _____ wear sunscreen to protect your skin from harmful UV rays.
    You have to wear sunscreen to protect your skin from harmful UV rays.
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  • People with celiac disease _____ avoid gluten in their diet.
    People with celiac disease must avoid gluten in their diet.
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  • If you are lactose intolerant, you _____ choose lactose-free milk products.
    If you are lactose intolerant, you have to choose lactose-free milk products.
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  • Vegans _____ get protein from plant-based sources like beans, lentils, and tofu.
    Vegans can get protein from plant-based sources like beans, lentils, and tofu.
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  • If you have a nut allergy, you _____ read food labels carefully.
    If you have a nut allergy, you need to read food labels carefully.
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  • People with peanut allergies _____ carry an epinephrine injector at all times.
    People with peanut allergies must carry an epinephrine injector at all times.
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  • You _____ avoid cross-contamination in the kitchen if someone in your household has celiac disease.
    You should / have to avoid cross-contamination in the kitchen if someone in your household has celiac disease.
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  • People with shellfish allergies _____ avoid seafood and read labels for hidden ingredients.
    People with shellfish allergies need to avoid seafood and read labels for hidden ingredients.
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