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Take a Deep Breath - Big Review

  •  English    18     Public
    Zones of Regulation and Triggers
  •   Study   Slideshow
  • What zone are you in if you feel mad?
    Red Zone!
  •  15
  • What zone are you in if you feel out of control?
    Red Zone!
  •  15
  • What zone are you in when you feel sad?
    Blue Zone!
  •  15
  • What zone are you in when you feel tired?
    Blue Zone!
  •  15
  • What zone are you in when you feel silly?
    Yellow Zone!
  •  15
  • What zone are you in when you feel worried?
    Yellow Zone!
  •  15
  • What zone are you in when you feel calm?
    Green Zone!
  •  15
  • What zone are you in when you feel calm?
    Green Zone!
  •  15
  • Maria is crying because her brother broke her toy. What was her tigger?
    Brother broke her toy
  •  15
  • Carl feels angry because his classmate kicked him. What was his trigger?
    Classmate kicked him
  •  15
  • Tris feels out of control because it is too loud in the classroom. What was her trigger?
    Too loud in the classroom
  •  15
  • John feels mad because someone talked over him. What was his trigger?
    Someone talked over him
  •  15
  • What is your trigger?
    ?
  •  15
  • What is your trigger?
    ?
  •  15
  • What emotions can you feel in the Red Zone?
    mad, angry, out of control
  •  15
  • What emotions can you feel in the Blue Zone?
    tired, bored, sad
  •  15