True or False: During sleep, your brain rests.
False
True or False: You cannot learn to function normally with one or two fewer hours of sleep a night than you need.
True
True or False: Boredom makes you feel sleepy, even if you have had enough sleep.
False
True or False: Resting in bed with your eyes closed cannot satisfy your body's need for sleep.
True
True or False: Snoring is not harmful as long as it doesn't disturb others or wake you up.
True
True or False: Everyone dreams at night.
True
True or False: The older you get the fewer hours of sleep you need.
False
True or False: Most people don't know when they are sleepy.
True
True or False: Raising the volume of your radio will help you stay awake while driving.
False
True or False: Sleep disorders are mainly due to worry or psychological problems.
False
True or False: The human body never adjusts to night shift work.
True
True or False: Most sleep disorders go away even without treatment.
False
