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Food and Drink we consume everyday
diet
A balanced diet contains...
proteins, vitamins, minerals, carbohydrates, fats, and water
The food pyramid helps us...
maintain a balanced diet.
We can only eat this food in small amounts
fats and sugars
We must eat this food several times a week
proteins
We must eat these types of foods everyday
vitamins, minerals, carbohydrates
It is a fatty substance we find in the blood
Cholesterol
Protein present in wheat and other grains
gluten
People who are intolerant to gluten
celiacs
People who must avoid simple sugars
Diabetics
Food that contain complex carbohydrates
whole grains
To obtain energy from food we have to ... our food into simple substances
break down
Where the soft bolus passes from the mouth
pharynx
Breaks down food into smalle pieces. It makes gastric juices
stomach
It is a long narrow tube
small intestine
The process of breaking down food
digestion
