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P6 Health Education
Game Code: 182129
English
24
Public
Unit 1 and 2
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As you exercise, your muscles need more energy. More __________ is required for respiration to take place so that more energy is available.
oxygen/sugar or glucose
15
When you exercise, your ______ pumps faster and harder to bring blood containing food and oxygen to all parts of your body.
heart
5
This disease makes the bones weak so that they break easily.
osteoporosis
20
What type of exercise helps prevent osteoporosis?
weight-bearing exercises
20
True or False: Walking, jogging and running are types of weight-bearing exercises.
True
5
Give 4 examples of weight-bearing exercises.
Answers vary
25
Food rich in __________ helps to build healthy and strong bones.
Calcium
15
True or False: Anchovies, sardines and tofu are rich in calcium.
True
5
Name 5 foods high in Calcium.
Answers vary
25
Identify the diagram shown.
food pyramid
20
________________ is a simple visual guide to the types and proportion of foods that we should eat every day for good health.
food pyramid
15
An active lifestyle helps to prevent high blood _________ and high blood ______.
pressure / cholesterol
20
_____________ is a fat-like substance which can block blood vessels when there's a lot of it in a person's blood.
cholesterol
15
A blood vessel blocked with fats and cholesterol may cause _____________ and ____________.
high blood pressure and high blood cholesterol, stroke, heart attack, coma
20
If a blood vessel bursts in the brain, it can lead to a __________.
stroke
15
If a blood vessel in the heart is blocked, it can lead to a ___________.
heart attack
15
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