Class Game for PE 5 | Baamboozle - Baamboozle | The Most Fun Classroom Games!

English 15 Public

Class game for PE 5 :)

Study Slideshow

It teaches the importance of physical fitness and how it contributes to your physical, emotional, mental, amd social development. (A. Physical Fitness B. Physical Education C. Physical Tests)

B. Physical Education

15

It simply means movement of the body that uses energy.

Physical Activity/Activities

15

Give the two (2) components of Physical Fitness.

Skill-Related and Health-Related Components

15

Which one doesn't belong to the group? (Muscular endurance, Flexibility, Reaction Time, Body composition)

Reaction Time

15

This is the most common physical fitness test used in measuring the flexibility of the lower back and hamstring muscles (muscles at the back of the thighs).

Sit and reach

15

This test measures your leg and thigh power.

Standing long jump

15

It means applying a strong force in the shortest time possible to achieve the desired effect. (Speed, Strength, Power)

Power

15

Maintaining your stability either while in motion or in a stationary position. What is it?

Balance

15

It refers to the ability of an individual to do daily activities efficiently without getting tired easily while reducing the risk of having health problems

Physical Fitness

15

Activity that makes you breathe harder and your heart beat faster, as a result, increases heart and lung fitness.

Aerobic

15

Give three (3) examples of Skill-Related Components.

Agility, Balance, Coordination, Power, Reaction time, Speed

15

Give two (2) example of Health-Related Components.

Cardiorespiratory endurance, Muscular strength, Muscular endurance, Flexibility, Body composition

15

This test measures the strength and endurance of your abdominal muscles.

Sit-ups/Curl-ups

15

This test measures your speed and agility. (Power, Shuttle Run, Rocking chair)

Shuttle Run

15

More than moving your body parts, (reaction time, coordination, power) involves your senses, muscles, and joints as they work efficiently together.

coordination

15