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Stay healthy
Game Code: 1770904
English
12
Public
Some tips to stay mentally and physically healthy
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LanHuong
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How many types of health are there? What are they?
2
1
3
20
What should we eat every day?
vegetables
chocolate
chips
10
What should we drink every day?
apple juice
tomato juice
water
15
Which of these is a healthy snack?
biscuits
chips
nuts
10
How often should we exercise?
every day
twice a month
every weekend
10
Does drinking and smoking increase the chance of getting sick?
Yes
No
15
To stay healthy, we should __________.
Eat more fruit and vegetables
Skip breakfast
Increase the sugar intake
15
What of these is positive mental health?
Feeling healthy and being able to handle challenges
Having no mental health problems
Feeling happy all of the time
25
Which of these can have a negative impact on your mental health?
Exercise
Alcohol
Sleep
20
Which of these can have a positive impact on your mental health?
Spending time with friends and family
Eating well
All are correct
Talking to someone about how you feel
20
What can exercise do for your mental health?
It releases endorphins that make you feel good.
Nothing, it's only good for physical health
15
To have positive mental health, we should ________
Take time for yourself to do something relaxing or you like
Try to change yourself
20
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