True or False: Juice and sports drinks can be as unhealthy as soda.
True
What is the healthiest food in the world: Kale, Apples, or Carrots?
Kale
Milk and dairy can help give you strong teeth and
bones
Which food has high potassium: Bananas, chicken, or lettuce?
bananas
Yes or no: eating ice cream every day is healthy.
No
True or False: Most junk foods have healthy alternatives.
True!
True or False: The "five second rule" applies when you drop food.
False
Is a tomato a fruit or a vegetable?
Fruit
What was the first vegetable to be grown in outer space?
Potato
What was the first food eaten in space?
Applesauce
What is healthier: dark chocolate or milk chocolate?
Dark chocolate
Chickpeas and almonds are high in protein, fat, or sugar?
Protein
What vegetable is the most hated, but the healthiest for you?
Brussel Sprouts
Which has more water in it: watermelon or cucumber?
Cucumbers are 95% water!
Where does digestion begin?
The mouth
What nutrient helps with keeping your immune system healthy: Vitamin D, Zinc, or Protein?
Zinc
