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Exercise!
Game Code: 1748636
English
17
Public
20 second exercise suggestions for the whole class
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thearose
130
#Warm up
#Exercise
#movement
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Complete 9 jumping jacks
Way to go!
15
Run in place for 12 seconds
Excellent!
15
Head, shoulders, knees and toes - 5 times
Perfect!
15
Do the floss 6 times
Looking good!
15
8 backward arm circles
Well done!
15
7 squats
How low can you go!!
15
Spin in a circle then back the other way 4 times
Are ya dizzy yet!
15
Knees up - 10 of them
Excellent
15
March in place to the count of 12
Perfect!!
15
Arm raises - 4 of them
WTG!
15
Punching bag 11 times
Well done!
15
Arm swings side to side - 5 of them
Excellent!
15
Complete 9 pinwheels
Nice!
15
Touch your toes to the count of 12
Sweet!
15
Get your wiggles out for 5 seconds
Whew!!
15
Dance like a robot for 10 seconds
WTG!
15
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