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th Grade Ergonomics
Game Code: 1746051
English
21
Public
Ergonomics
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Where should the keyboard be placed when typing?
Edge of the table
15
What is one ergonomic tip for how your feet should be placed when typing?
Flat on the floor in front of you
15
How far away from the keyboard should you be sitting?
A hand span away
20
What does RSI stand for?
Repetitive Strain Injury
20
Define Ergonomics
The scientific design of equipment to increase productivity and reduce RSIs
25
How should wrist be placed when typing?
Straight
15
What is one ergonomic tip for how you should sit at the computer?
Rear against the back of the chair and straight
15
Explain the 20-20-20?
Every 20 minutes look 20 feet away for 20 seconds
20
When you are typing your fingers should always be on.
Home Row
15
When typing, how do you know your fingers are on home row?
By the little bumps on F and J
15
How should your fingers be positioned when typing?
Curled over Home Row
15
Shoulders to elbows should be
Parallel to your side
15
What should you do during a rest break from the computer?
Get up, move around and do some stretches
20
What do you do for a computer exercise break?
Stretching or gentle exercises to help release muscle fatigue
20
How often should you do an exercise break?
every 1-2 hours
20
What is an exercise micro break?
A break from using a set of muscles
25
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