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Health advice

English 15 Public

Touchstone Level 2, unit 3 lesson D.

Study Slideshow

you need to follow a healthy ___

diet

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you need to manage our ___ levels

stress

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Not exercising is really___ for your health

bad

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If you can´t afford the gym, you can go

running

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___ the elevator and take the___

Skip, stairs

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___ take the bus or train.

don´t

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Try ___ while you watch tv

exercising

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Don´t forget to take____ from work

a break

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If your work is stressing you out, take a afew___

deep breaths

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take a relaxing ten minute___

walk

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Keep healthy______ nearby

snacks or fruit

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If you have to order fast food, choose__

something light

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Go___ on dressings

easy

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Remember to Sleep___

well

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make sure your room is __ __ __

quiet, cool and dark

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