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Everything is at optimum function to perform all the functions of survival and happiness
Homeostasis
Specific Adaptation to Imposed Demands- You get good at what you do most often
S.A.I.D Principle
Any demand put on the body good or bad
Stress
Elbows and knees are this type of joint?
Hinge
Hips and shoulders are this type of joint?
Ball and Socket
This connects bones to bones for support
Ligament
A crack in the bone
Stress fracture
Is the Biceps and Hamstrings a Flexor or an Extender?
Flexor
What type of tissue connects muscles to bone?
Tendon
What gives the muscle energy?
Glucose
Big fibers, fast, explosive but doesn’t last long.
Fast Twitch IIx
Brain what is #5
Brain stem
This part of your brain is responsible for Planning, problem solving, social behavior and self control.
Frontal
The Brain and spine are part of which system
Central nervous system
When pressure is so high it cuts off the amount of oxygen to the brain.
Migraine headache
Digestive system. What is AE?
Small intestine
