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healthy habits

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    habits
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  • How much exercise should we get every week?
    2.5 hours
  •  15
  • Which parts of the body can running be bad for?
    knees and ankles
  •  15
  • How can computers games be good for the brain?
    thinking and planning skills
  •  15
  • At what time of the day is the sun most dangerous?
    10 a.m to 4 p.m
  •  15
  • What health problems can caffeine cause?
    heart problems\cholesterol
  •  15
  • How much time should we spend washing our hands?
    20 seconds
  •  15
  • Why do people these days have more allergies than in the past?
    our homes are too clean without bacterias that help us to develop natural immunity
  •  15
  • Why is vitamin D important for our bodies?
    for strong bones
  •  15