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Let's Talk Nutrition
Game Code: 1510383
English
19
Public
A review of carbs, fats, proteins, vitamins & minerals, exercise and general fitness
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teacherjamesenglish
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#Fitness
#nutrition
#kids nutrition
#healthy foods
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Bread, pasta, and rice are all examples of what nutrient?
carbohydrates
10
Name FIVE vegetables that are not green
carrots, peppers, eggplant, radishes, turnips, beets, Etc.
25
Avocados, olive oil, and nuts/seeds are all examples of what nutrient?
Fats
10
Chicken, tofu, and beans are all examples of what nutrient?
proteins
10
Name THREE examples of dairy
yogurt, milk, cheese, butter, cream, etc.
10
Give two examples of the benefits of vitamins and minerals
healthy hair, strong teeth, strong bones, strong muscles, etc.
25
Name THREE red fruits
Apples. strawberries, raspberries, pomegranates, goji berries, etc.
25
Which drink is the healthiest:
Juice
Coca-Cola
Water
5
Name THREE solo sports we can play
Running, Cycling, Jump-Roping, etc.
10
Name THREE team sports we can play
Tennis, Basketball, Football, etc.
10
Name TWO vitamins
Vitamin C, Vitamin D etc.
15
How can we get Vitamin D?
Fish oil, sunlight, etc.
25
How many glasses of water should we drink everyday?
5-6
9-10
8-9
3-4
10
How many hours of sleep should we get everyday?
11-12
6-7
8-10
5-6
10
Name THREE proteins
eggs, chicken, fish, tofu, etc.
10
Name THREE fats
avocados, olive oil, nuts/seeds, etc.
10
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