The three dimensions of health include physical, mental-emotional and
social
Give an example of social health
Relationships, communication, friendships, connections
Give an example of a way to improve physical health
Anything to do with the body! Exercise, nutrition, sleep, doctor visits
How can someone manage negative feelings?
Journal, talk to someone, deep breathing
True or false: Your height and weight will stay the same during puberty.
False
How often should you brush your teeth?
At least twice a day
How often should you change your underwear?
Daily
Foods high in _____ should be limited.
Sugar, fat, salt
When riding a bike, what should you wear?
A helmet
When will you meet Mrs. Carlton again?
High School
