Vitamins boost your ......................, help you grow.
breathing system
cardiovascular system
daily system
immune system
There are ............ main groups of vitamins:
3
4
5
2
Which one is Fat-soluble vitamins?
B1 C1
BC
B2 C2
ADEK
Fat-soluble vitamins are ......................... and are stored in the liver and in fat deposits in the body.
Sometimes feeling tired
Absorbed into the lymph system
Feeling thirsty
Absorbed into the hearth system
Sources: carrots, broccoli, squash, spinach, kale, sweet potatoes, milk, butter, cheese, egg yolk, liver, and fish-liver oil
Vitamin C
Vitamin A
Vitamin T
Vitamin B
Vitamin A ......... affects the formation and maintenance of skin, mucous membranes, bones, teeth, vision, and reproduction.
Vitamin D
Vitamin A
Vitamin E
Vitamin C
Sources: exposure to sunlight, egg yolk, liver, tuna
Vitamin A
Vitamin D
Vitamin E
Vitamin B
Vitamin .... protects the teeth and bones against the effects of low calcium.
A Vitamin
E Vitamin
D Vitamin
C Vitamin
Vitamins ............. plays a role in forming red blood cells, muscle, and other tissues
K Vitamin
E Vitamin
C Vitamin
B Vitamin
