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Healthy Habits
Game Code: 130992
English
15
Public
Some questions about important healthy habits that people must known and apply
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What do you have to do to keep your teeth healthy?
Brush your teeth
5
How many servings of fruits or vegetables should you eat each day? (just write the number)
5
10
How many minutes of exercise or activity do you need each day?
30 minutes
10
What will keep your bones strong and healthy?
calcium and vitamin D
15
List 2 good sources of protein?
chicken and fish
15
List 3 times when should you wash your hands.
After using the bathroom, before eating and when they are dirty
15
How many glasses of water should you drink in a day?
8
5
At least how many hours should you sleep each day?
8 hours
10
At least how many meals do you have to eat each day?
3
5
Always cover your mouth when you?
sneezing
10
What actions do you take to lose weight?
do exercise and eat well
10
What are the health risks of smoking?
cancer
10
How many calories do teenagers need?
2200 to 2800
20
Which foods cause tooth decay?
sweets and chocolates
15
What is the importance of having good healthy habits?
to stay clean and healthy
10
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