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Hold 1 min plank
COMPLETED
Where are your Triceps?
Back of your upper arm
Where are your pectoral muscles?
Chest
Where are your trapezius muscles?
upper back
Where are your quadricep muscles?
frontal thigh
Where are your hamstrings located?
back of thigh
Do 10 push ups (Nose to fist)
COMPLETED
Do 1 min isometric squat hold
COMPLETED
Do 25 squats (glutes to chair)
COMPLETED
He was the lone 6th grade until Amelio and Emmett joined the class. Who is he?
Grahm
Do 10 plank up downs
COMPLETED
Do 1 min of jumping jacks
COMPLETED
Who beat Ms. Breeding in a foot race?
Romeo
Who was the last one to join the class?
Emmett
Can you name all the 5th grade ladies in class?
Abigail, Stella, Maleah
Who have been my students since I started at Catalyst?
Hayden & Calton
