How much should we exercise for a day?
30min - 1hour
Should you eat fast food?
a little is fine/No
Should you skip breakfast?
No, it give energy for you all day
Should you drink alcohol?
It cause High blood pressure, heart disease, stroke, liver disease, and digestive problems.
What food contain protein?
meat, poultry, fish, eggs, and dairy foods
What food contain dairy?
Yogurt. Ice cream. Pudding.,Cheese... milk
Name one of a food group.
Carbohydrate, Dairy, Fat and sugar, Vitamin and minerals...
