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Discharge
Game Code: 1225175
English
14
Public
Discharging Client
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NicolaB
18
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What is something that is easier for you now because of therapy?
Any
15
What is your favorite coping skill you learned for sadness?
Think happy thoughts, talk to a trusted support, listen to happy music or watch happy movies, ask for a hug
15
What is your favorite coping skill you learned for Anger?
Deep breath, count to ten, art, exercise, challenge thoughts
15
What is your favorite coping skill you learned for Anxiety?
Deep Breathing, Challenge the negative thought, Five senses, meditate, music
15
What can your family do to help you keep up the good work in therapy?
Any
15
Is there anything you are nervous about changing therapists?
Any
15
What could be a good thing about changing therapists?
Any
15
What progress you have made are you most proud of?
Any
15
What is a good way for you to learn to trust a new therapist?
Ask questions, test the waters
15
What progress have you seen your family make?
Any
15
What do you want to make sure your new therapist helps you work on?
Any
15
What were your favorite ways to learn and grow in therapy so far?
Any
15
What activities were the hardest or most confusing for you?
Any
15
What can you do to practice outside of therapy?
Use coping skills when triggered, meditate, communicate openly and kindly
15
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