What food group help our bones and teeth strong?
Dairy
Should we exercise in the morning or evening is better?
Morning
Playing computer games or reading math book is better
Reading math book
Should we eat too much from each food group or just enough?
Just enough
Should you skip breakfast?
No, breakfast is one of the most important meal too gain energy for a new day.
Are check-ups important?
Yes, so you can control and we know the situation about our health.
Does a good sleep is important for your health?
Yes, is REGAIN your energy after a long tired day.
Should you smoke and drink alcohol?
No, it may affect your lung baddly.
Should you eat enough vegetable and fruit?
Yes, it is good for your heathy but do not eat too much.
Should we it enough all of the food group?
Yes, sometime, it a little fat and sugar is okay.
